Life is half agony, half ecstasy.


I'm hoping to be a ray of sunshine in a virtual world full of thinspo's with pictures of girls with bones sticking out everywhere. Life is half agony, half ecstasy. Focus on the positive, and the world is suddenly a more beautiful place.


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Just so we're clear

I am not a doctor, nutritionist or personal trainer. I learned about living a healthy lifestyle by reading books, website articles, and talking to specialists, such as coaches, trainers and other mentors. I can give you simple advice, but knowledge is power! If you have a problem, find the solution on your own! I know nothing about injuries, so please refrain from asking me questions about personal needs.

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Ahhh just tried these out…didn’t know my back could crack so many times! Haha try em :)

Ahhh just tried these out…didn’t know my back could crack so many times! Haha try em :)

Jan 23 , 2012 / 2,773 notes / SOURCE / VIA / Share
#workouts
2,773 notes
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    shall try these after work. ^^
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